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Maybe you were raised in a household that influenced you to feel distrustful of affection.
You might have developed a cynical mindset about others.
These emotional intimacy tips should help you to connect more deeply with people in your life.
What's been preventing you feeling intimate with someone?
For example, if you have a partner, then start to take time to hug them when perhaps you normally wouldn't (not when they're driving or swimming in the deep end : ) ) - maybe before they go to work and also when they come back.
One man I spoke to said that he and his wife only ever touched when they had sex.
So you have intimacy when you feel spontaneous, natural, and trusting they feel as connected to you. I think emotional intimacy is also a sense of seeing life through the same eyes, sharing experiences in similar ways and feeling connected in knowing what one another would probably think about something, as in: "John would have loved this..."Emotional intimacy is so important; but what if you find it difficult to let yourself feel close and intimate?
Perhaps you find it difficult to relax and be intimate with people, even when you've known them for a long time.
Of course, there may be real reasons why you can't relax with, and feel connected to, someone. If this is the case, then it would be right not to naturally feel intimate with them.
But if you've had long-term intimacy issues, it may help to reason why, with this proviso: Just discovering possible reasons from the past has limitations.
Knowing doesn't differently; so even when you don't particularly feel intimate and relaxed, start by making small changes one at a time.
Candice was telling me the reasons why she felt she'd had to divorce her husband."It wasn't that he did anything wrong.
It's just that he doesn't really intimacy; looking back, we were never close."As she spoke, I pondered what 'emotional intimacy' really means.It's wonderful when two people are physically and emotionally intimate, but one won't necessarily lead to the other.So emotional intimacy is not all about being physically close; the way you relate to others also determines levels of intimacy.Some people even feel emotional intimacy with their pet.